Here is a list of gentle resources that may support you on your journey through grief, postpartum healing, and motherhood. Each one is offered with the hope that it brings clarity, comfort, or encouragement during the moments you need it most.
Below you’ll find book recommendations, support communities, and healing-centered websites.
Baby Loss & Grief Support
- ✨Loved Baby by Sarah Philpott, PhD – A compassionate book offering hope and comfort to mothers after pregnancy loss
- Return to Zero: HOPE – Support network for bereaved families
- Share Pregnancy & Infant Loss Support – Grief resources and community connections
- Still Standing Magazine – Stories, articles, and support from loss parents
Pregnancy After Loss & Rainbow Babies
- Pregnancy After Loss Support (PALS) – Articles, emotional validation, and community for parents navigating pregnancy after loss
- Tommy’s – Evidence-based information for pregnancy after loss and miscarriage support
Postpartum Health & Thyroid Awareness
- ✨Thyroid Pharmacist – A functional medicine resource with a strong focus on Hashimoto’s and autoimmune thyroid healing
- ✨ Postnatal Depletion Cure by Dr. Oscar Serrallach
- Postpartum Support International (PSI) – Help for postpartum mental health
- American Thyroid Association – Info on postpartum thyroid disorders
- Hormones Matter – Articles on thyroid, fatigue, and hormonal imbalances postpartum
Spiritual & Emotional Healing
- Grief.com – Insights and resources from grief expert David Kessler
- Sacred Grief Circles – A place for heart-centered support and healing rituals
- The Comfort Cub – Weighted bears created for grieving parents
✨ Indicates a resource that was especially meaningful to me during my own journey.
Closing Reflection: You are not alone in this. Whether you’re grieving, navigating postpartum challenges, or finding your way after loss, I hope something here offers a soft place to land. These resources are shared with care and the deepest hope that they’ll support your healing in some small way.
If you’ve found a resource that brought you comfort, I’d love for you to share it in the comments so others can benefit too.
Looking for more personal reflections and healing stories? Visit my blog for gentle encouragement and shared journeys through motherhood and loss.
Inspired Mama Blog 
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