Motherhood is beautiful, but it’s also full of questions — especially during seasons of loss, healing, or postpartum change. Below are a few questions and answers offered here for support and clarity.
What is postpartum thyroiditis?
Postpartum thyroiditis is a temporary inflammation of the thyroid that can occur after childbirth. It can cause fatigue, anxiety, weight changes, and feeling like you’re coming down with the flu — even if labs look “normal.” It’s often confused with typical postpartum exhaustion, but it deserves attention and support.
I’ve walked this road myself, and I share more about my personal journey in this blog post.
What’s the difference between postpartum thyroiditis and Hashimoto’s?
Postpartum thyroiditis is usually temporary, while Hashimoto’s is a chronic autoimmune condition. Both affect thyroid function and energy levels. My doctor believes I have postpartum thyroiditis but is also monitoring for Hashimoto’s, which can follow.
What is a rainbow baby?
A rainbow baby is a child born after the loss of a baby — through miscarriage, stillbirth, or infant loss. They represent hope after a storm. My daughter, Samantha, is my rainbow baby, and her life is forever intertwined with the memory of her sister in Heaven.
How do you cope with baby loss on Mother’s Day?
It’s one of the hardest days. I honor both of my daughters — my angel baby and my rainbow baby — with space, reflection, and gentle rituals. I also allow myself to feel joy and grief at the same time.
See how I navigate Mother’s Day after loss
How can I honor my baby’s memory?
There’s no right or wrong way to honor the memory of your baby. For me, it’s in the quiet rituals — lighting a candle, speaking her name, writing in a journal, or simply holding her close in my heart each day. Some families create memory boxes, celebrate birthdays, or plant trees. Whatever you choose, know that your love continues in every breath, every act of remembrance. 💗
Is it normal to feel like I’ve lost myself after becoming a mom?
Yes. Many women struggle with identity shifts in motherhood. Your body, emotions, priorities — even your sense of purpose — can feel different. You are not broken. You are evolving.
Explore my reflections on motherhood identity
Is it normal to feel guilt as a new mom?
Yes, mama — it’s incredibly common. Especially after loss, trauma, or exhaustion, guilt can sneak in and make you question everything. But the truth is: you are doing your best with a full, tender heart. Guilt often shows up not because you’re failing, but because you care so deeply. Be gentle with yourself. You deserve grace, not judgment.
Still have questions or a story to share?
I’d love to hear from you. Leave a comment below — you are not alone in this journey.
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